View Workout (Nick Grudev)
(Untitled)
June 7, 2016 (Morning)
Exercise Type: Run
Comments:
Ran with Will and Andrew. Intervale 8. Turned around at the wooden bridge. The hills going back to campus were killer. Definitely tired but not too badly out of shape.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 55:40 | 6:57 / Mile |