View Workout (jim neely)
Base Run
June 10, 2016 (Night)
Exercise Type: Run
Comments:
M.H.S. track at 7:30 p.m.
YES; THE TRACK CLUB IS BACK !
Did 10 laps. Not sure what it proves.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4400.0 Meters | 29:20 | 10:43 / Mile | Training |