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June 9, 2016 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.0 Miles 42:54
0.5 Miles 5:00 10:00 / Mile Warmup  
4.0 Miles 32:54 8:13 / Mile Steady State  
0.5 Miles 5:00 10:00 / Mile Cooldown