View Workout (Jennifer Jones)
Run Clinic
June 16, 2016 (Morning)
Exercise Type: Run
Comments:
I will be there, but most likely I'm going to hVe you do hill repeats at Baseline Greenway;)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.37 Miles | 26:55 | |||
| 2.08 Miles | 24:01 | 11:32 / Mile | Fartlek | |
| 0.29 Miles | 2:54 | 9:59 / Mile | Hills |