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caldwell meet

September 4, 2009 (Night)

Exercise Type: Run

Comments:
even though i got a better time at this meet, i didnt really feel like i raced as well this time. i think i slowed down a little at one point, and my finish wasnt as strong, but i feel pretty good about the race overall because i was a bit more competitive this time. i think i just need to concentrate more on passing people and moving foward instead of my exhaustion. so next time ill try to be more competitive & try to beat molly at silverwood :). 34 out of 188

Distance Duration Pace Interval Type Shoes
5.0 Kilometers 24:27 7:52 / Mile