September 4, 2009 (Night)
Exercise Type: Run
Comments:
even though i got a better time at this meet, i didnt really feel like i raced as well this time. i think i slowed down a little at one point, and my finish wasnt as strong, but i feel pretty good about the race overall because i was a bit more competitive this time. i think i just need to concentrate more on passing people and moving foward instead of my exhaustion. so next time ill try to be more competitive & try to beat molly at silverwood :). 34 out of 188
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Kilometers | 24:27 | 7:52 / Mile |