June 11, 2016 (Afternoon)
Exercise Type: Run
Weather: 90
Comments:
Splits
1 mile-6:40
2 mile- 7:30
3 mile- 7:17
4 mile- 7:10
5 mile- N/A
.6 mile- N/A
I ran the first 4 miles on pool path and I felt pretty good and then I shifted towards great star and I really had to push my self throughout the run. It was a very humid day and running in pool path didn't help either. I feel I'm getting back to myself before I got sick and getting back into fitness.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.6 Miles | 42:00 | 7:29 / Mile | Easy |