View Workout (Suzanne Anderson)
Turkey Loop
September 10, 2009 (Morning)
Exercise Type: Run
Weather: Sunny and Warm
Comments:
Ran the Turkey Loop with 2 minute pick ups at the beginning of each mile. Was worried about my leg because it was very tight. I didn't push it too much today and bowed out of the 400 and strides after practice. Iced it down and will ice again when I get home.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.25 Miles | 42:00 | 7:59 / Mile | Easy |