View Workout (Jared Trenhaile)
7 Mile run
June 10, 2016 (Night)
Exercise Type: Run
Comments:
Doubled today because I missed Tuesday.Took it pretty easy. Core B afterwards.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.01 Miles | 54:20 | 7:45 / Mile | Easy |