View Workout (Lauren Metzger)
THHC - 4 loops
September 10, 2009 (Afternoon)
Exercise Type: Run
Comments:
felt pretty good, legs a touch soar, did 4 loops and then strides when i got back
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | Mizuno Wave Alchemy 10 |