View Workout (Josh Showalter)
Early morning run
June 13, 2016 (Morning)
Exercise Type: Run
Comments:
Forcing myself to get up and get my runs done in the morning before work.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 53:40 | 6:42 / Mile | Easy | Clifton 2 - RED |