June 13, 2016 (Morning)
Exercise Type: Run
Weather: 68 and sunny
Comments:
5 with Skaare and Lundy. Took it easy the first half, then kept it pretty strong and controlled the last half.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 33:40 | 6:44 / Mile | Easy | Nike Zoom Elite 8 |