View Workout (Ryan Teigen)
Hot Run with Hermannator and Colton
June 12, 2016 (Night)
Exercise Type: Run
Weather: 86 degrees...ouch
Comments:
Hated every single step of this run, but got better because of it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.3 Miles | 46:38 | 7:24 / Mile | Recovery | Nike Zoom Elite 8 |