View Workout (Ryan Teigen)
Prairie Farm Route
June 11, 2016 (Morning)
Exercise Type: Run
Comments:
Matched up my BK run to the Pre-Meet route we used for track, and it's actually pretty nice! Going to use it alot as it has hills and some easy terrain on it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 36:25 | 7:17 / Mile | Easy | Nike Zoom Elite 8 |