
June 10, 2016 (Afternoon)
Exercise Type: Run
Comments:
I'm ready to go for tomorrow. My run was just around the fields at the high school. They had a great loop that you could do. Also went on the road for a little bit to get away from the Corning guys. I was literally 5 mins into the warmup and who do a I see? Probably the few least favorite people that could possibly be there. It was that Sutton kid, And all of the Corning guys. Hazlitt was there also but he's a good guy. They caught up to me and just started talking to me bragging about their workout Wednesday. And they were talking about some weird things. I can't stand those guys. So I dipped early and just ran along the road. Finished with some strides and called it a day. Today I just sat around all day pretty much, sorta just waiting for the day to be done so that it could be tomorrow and I could race. Did see some great races today. Saw Sylvia finish her last race ever. And some of our teammates compete. Saw a quick 800 in 1:52 by Nohilly. Then watched the 3k and 3200 with coach B, Weishaar and the girls. Both great races to watch. Wanted petrella to beat Affolder for sure. Did get pretty burnt today, must've fallen asleep in the sun on accident. Anyways I'm feeling fresh for tomorrow.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.6 Miles | 24:23 | |||
3.23 Miles | 24:23 | 7:32 / Mile | Easy | Brooks Launch 3 |
600.0 Meters | Brooks Launch 3 |