View Workout (Riley VanPelt)
Night One After AOP
June 13, 2016 (Night)
Exercise Type: Run
Weather: 60s
Comments:
1st day of AOP today. It was great but exausting. My legs felt fantastic however and the weather was absolutely perfect. Lucas joined me for this pretty chill run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.7 Miles | 46:44 | 6:58 / Mile | Cruise | Nike Free RN Distance (1st Pair) |