June 14, 2016 (Morning)
Exercise Type: Run
Weather: 83F, Sunny
Comments:
Wanted to start a little bit before to get back into it. Perhaps I should've started sooner, 2 miles was harder than expected. Granted, I picked the pace up quite a bit at the end, but even so; I need more base. Hopefully I will have the opportunity to do so over the summer. Possibly the last run on these shoes.
Ran With: Self
Core Regimen
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.2 Miles | 16:03 | 7:17 / Mile | Steady State |