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SS1-69

June 14, 2016 (Morning)

Exercise Type: Run

Weather: 83F, Sunny

Comments:
Wanted to start a little bit before to get back into it. Perhaps I should've started sooner, 2 miles was harder than expected. Granted, I picked the pace up quite a bit at the end, but even so; I need more base. Hopefully I will have the opportunity to do so over the summer. Possibly the last run on these shoes.
Ran With: Self

Core Regimen

Distance Duration Pace Interval Type Shoes
2.2 Miles 16:03 7:17 / Mile Steady State