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Speed - 2mi, 1mi, 2x800

June 14, 2016 (Morning)

Exercise Type: Run

Weather: 92

Distance Duration Pace Interval Type Shoes
8.0 Miles 52:03
2.0 Miles 15:00 7:29 / Mile Warmup Hoka One One Vanquish 2
2.0 Miles 11:57 5:58 / Mile Tempo Hoka One One Vanquish 2
1.0 Miles 5:43 5:43 / Mile Interval Hoka One One Vanquish 2
0.5 Miles 2:36 5:12 / Mile Interval Hoka One One Vanquish 2
0.5 Miles 2:47 5:34 / Mile Interval Hoka One One Vanquish 2
2.0 Miles 14:00 6:59 / Mile Cooldown Hoka One One Vanquish 2

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