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June 11, 2016 (Morning)

Exercise Type: Run

Comments:
Race

Distance Duration Pace HR Avg HR Max Interval Type Shoes
7.12 Miles 49:59
1.0 Miles 7:53 7:53 / Mile 134 150 Warmup  
3.12 Miles 18:21 5:52 / Mile 169 179    
3.0 Miles 23:45 7:55 / Mile 138 150 Cooldown  

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