View Workout (Riley VanPelt)
Late Night Lightning
June 15, 2016 (Night)
Exercise Type: Run
Weather: Humid low 70s
Comments:
Lucas and I went on a nice 7 miler. It was a bit humid and my knee feels odd (no pain, just odd) after the run. But overall it get decent, pretty average pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.01 Miles | 49:51 | 7:06 / Mile | Cruise | Nike Free RN Distance (1st Pair) |