June 16, 2016 (Morning)
Exercise Type: Run
Weather: 77 and humid!
Comments:
Only dry heaved once on this one!~ Normal 2.5 out and back on trail by apt. Love this trail in the heat due to the tree coverage but I move into my new house this weekend so no more!! It was muggy out!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 34:20 | 6:52 / Mile | Cruise | Red HOAKA Cliftons |