View Workout (Ryan Teigen)
Rest Day
June 14, 2016 (Morning)
Exercise Type: Run
Comments:
Had to get my physical today. Pretty healthy, weight was a little low though. I also got some blood work done to check my Iron and ferritin levels. Iron was in a pretty good place, but my ferritin was a little lower than where I want it to be. Didn't run after in case I passed out, because I wasn't feeling great after they put the needle in me .