View Workout (Harrison C)
E3-71
June 16, 2016 (Afternoon)
Exercise Type: Run
Weather: 75F, Sunny
Comments:
Iced shins, knee before running, still some discomfort. Should've done more mileage, on grass.
Core Routine
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 21:31 | 7:10 / Mile | Easy | Brooks Adrenaline GTS 15 |