View Workout (Blake Jesse)
River Cave Run w/ Hill
June 13, 2016 (Morning)
Exercise Type: Run
Weather: Cool
Comments:
ran to top of hill and back twice. ran quick on downhill back. felt pretty good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 53:41 | 7:40 / Mile | Easy |