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SS4-72

June 17, 2016 (Afternoon)

Exercise Type: Run

Weather: 78F, Sunny

Comments:
Still need to get used to the very warm and sunny days. Perhaps run later? Maybe I am focusing on pace too much, should just try to get in the mileage?
It was a mental thing, not physical out of shape, I think, that discouraged me today. Felt somewhat sluggish and reluctant at the beginning, but felt much better after 3 miles. Still sped up throughout the run, is that natural? Should I go easier pace since it's still the very beginning of the season? Maybe try for 7:20 relaxed next time.
Final run with these shoes, they're retiring.
Ran With: Self

Core Routine