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September 10, 2009 (Night)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
3.7 Miles 35:48
0.37 Miles 5:50 15:45 / Mile Warmup Saucony Omni 8 (blue)
3.06 Miles 29:58 9:47 / Mile   Saucony Omni 8 (blue)
0.27 Miles Cooldown Saucony Omni 8 (blue)

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