View Workout (Rohan Sinha)
Atholton
June 15, 2016 (Morning)
Exercise Type: Run
Weather: 80
Comments:
Today we ran past pool path and ran in trotter where kids in Atholton live. I was pretty happy that I stayed with varsity for about 35 minutes and feel that I'm getting back into shape.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.4 Miles | 45:00 | |||
| 0.5 Miles | Warmup | Brooks Launch 2 | ||
| 5.9 Miles | 45:00 | 7:37 / Mile | Easy | Brooks Launch 2 |