June 13, 2016 (Afternoon)
Exercise Type: Run
Weather: 87
Comments:
My run was fairly decent and I felt I was going a little slow but overall didn't feel bad about it. I look to go more harder in my runs the next few days
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.7 Miles | 40:00 | |||
0.5 Miles | Warmup | |||
5.2 Miles | 40:00 | 7:41 / Mile | Easy |