View Workout (Jeremy Snodgrass)
Easy 7
September 11, 2009 (Morning)
Exercise Type: Run
Comments:
Easy 7 miles down to Lebanese restaurant and back. 49:24. Little faster on the way back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 49:47 | 7:06 / Mile |