June 18, 2016 (Night)
Exercise Type: Run
Weather: 84 and less humid
Comments:
Ran from apt normal 2.5 out and back and then added on 1/2 mile and back to Grill and back. Felt much better esp the last 2.5 miles. Less humid and a good run. Moved my furniture all day today from apt to house. Should be all moved in on Monday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 41:50 | 6:58 / Mile | Cruise | Red HOAKA Cliftons |