View Workout (Jamie Moreno)
7 mile run
June 17, 2016 (Night)
Exercise Type: Run
Weather: 90 and soooo humid!
Comments:
Ran from apt down trail to Battlefield. Right and up hill to light. Right and over to James River trail on other side of 65. Trail all the way around and back home. SOOOOOOOOOOO humid and warm even in the dark. Ran in new Nimbus 18 and hated them every step!!! A rough run but 7 miles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 50:10 | 7:10 / Mile | Hills | Red HOAKA Cliftons |