View Workout (Alice Kassens)
Easy
September 10, 2009 (Afternoon)
Exercise Type: Run
Weather: cloudy but cool
Comments:
Ran easy from school after work. Felt pretty good. Did some strides on the turf field.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Easy | Adrenaline III |