View Workout (Anthony Belber)
overseeing time trials
May 31, 2016 (Afternoon)
Exercise Type: Run
Weather: nice, a bit warm
Comments:
Logging this weeks later... ran to AU from GDS after the CC meeting. timed some good efforts and joined in a 1600 with Julia Gunther as she ran 5:51! Jogged back to school.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 27:00 | 7:42 / Mile | Training | Blue and green Adidas |