June 20, 2016 (Morning)
Exercise Type: Run
Comments:
*ran without stopping!!!!*
Go out and jog for 30 min
Do not worry about pace
Do not worry about how many miles
Do not pass go and collect 200$
Haha
I just want 30 min of time on your feet;)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 33:37 | 11:12 / Mile |