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Lulu?

June 19, 2016 (Morning)

Exercise Type: Run

Comments:
I ran into Lulu at the gym this morning. I got my dad a guest pass for the day and forced him to take a strength training class with me and my mom. He was pretty skeptical at first, but I'm proud to report he admitted it was super difficult. A few hours later I went on a short run with him as well. The run itself felt pretty rough since my legs were tired from the morning workout.

Distance Duration Pace Interval Type Shoes
2.2 Miles 18:35 8:26 / Mile Training