June 18, 2016 (Afternoon)
Exercise Type: Run
Weather: 84
Comments:
Today I ran with Rahul and jake for 50 minutes. It was a pretty hard run because for some reason my stomach wasn't feeling too well 20 minutes into the run and on top I was getting cramps so I stopped while they ran .4 miles, and then I continued with just Rahul since jake needed a little break.... At the end Rahul speed up and Jake and I couldn't keep up so we went slower.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.5 Miles | 45:00 | |||
0.5 Miles | Warmup | |||
6.0 Miles | 45:00 | 7:30 / Mile | Easy |