View Workout (Stuart McLean)
Another good recovery day from PF on HHS track
June 19, 2016 (Afternoon)
Exercise Type: Run
Weather: 1730: 86F, a little breeze, dry air
Comments:
Not an easy run, but no walling this time!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 26:29 | 8:32 / Mile | Training | Merrell Bare Access 4 |