View Workout (Andrea Raville)
Long Run
July 12, 2008 (Morning)
Exercise Type: Run
Weather: hot and sunny
Comments:
it was really hot for 8 in the morning and there wasn't a lot of shade where i ran. i felt okay over all though
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:08:00 | 8:29 / Mile | Asics Gel-kanbarra 3 |