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Run with dago

June 20, 2016 (Morning)

Exercise Type: Run

Weather: 85

Distance Duration Pace Interval Type Shoes
6.0 Miles 46:44
1.0 Miles 8:05 8:05 / Mile Warmup Nike Air Zoom Pegasus 32
5.0 Miles 38:39 7:43 / Mile Easy Nike Air Zoom Pegasus 32