View Workout (Joseph D'Amico)
Return to Log
Run with dago
June 20, 2016 (Morning)
Exercise Type: Run
Weather: 85
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.0 Miles
|
46:44
|
1.0 Miles |
8:05 |
8:05 / Mile |
Warmup
|
Nike Air Zoom Pegasus 32
|
5.0 Miles |
38:39 |
7:43 / Mile |
Easy
|
Nike Air Zoom Pegasus 32
|