
June 20, 2016 (Afternoon)
Exercise Type: Bike
Weather: 90 degrees??
Comments:
I had to get up early because i had a chiropractor appointment, which meant I wouldn't be able to run after i go adjusted. Instead of running, i decided to go on a bike ride. I went from my house, around cass park, did the whole water front trail, and biked back. Approximately 12 miles. I was sweating so much it was so hot out. I crashed out when i got back home and took a really long nap
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
12.0 Miles | Asics GT 2000 (Blue) |