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Biking:(

June 20, 2016 (Afternoon)

Exercise Type: Bike

Weather: 90 degrees??

Comments:
I had to get up early because i had a chiropractor appointment, which meant I wouldn't be able to run after i go adjusted. Instead of running, i decided to go on a bike ride. I went from my house, around cass park, did the whole water front trail, and biked back. Approximately 12 miles. I was sweating so much it was so hot out. I crashed out when i got back home and took a really long nap

Distance Duration Pace Interval Type Shoes
12.0 Miles   Asics GT 2000 (Blue)