View Workout (Sumanth Kuppalli)
(Untitled)
July 8, 2008 (Night)
Exercise Type: Run
Weather: Hot
Comments:
First day getting back into it. The ankle felt fine but my knees were absolutely destroyed. Won't be running until the pain goes away.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.1 Miles | 29:16 | 7:08 / Mile | Asics Gel Numbus |