View Workout (Harrison C)
SS6-74
June 21, 2016 (Morning)
Exercise Type: Run
Weather: 77F, Cloudy
Comments:
Feeling relatively decent, woke up early while it was still cool. Hoping will feel better as this continues, 6 miles still not as comfortable as I would like it to be. Try and keep this pace, relatively? for remaining runs? Was relatively relaxed, 7:40 to slightly under 7:30 at the end.
Ran With: Self
Core Routine
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 45:18 | 7:33 / Mile | Steady State | Asics Gel-Nimbus 17 |