View Workout (Josh Showalter)
Tired morning
June 21, 2016 (Morning)
Exercise Type: Run
Comments:
Really tired this morning, calf was kinda tight. Did not want to run at all but #ohg
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 28:20 | 7:04 / Mile | Easy | Clifton 2 - RED |