View Workout (Coach Glor)
(Untitled)
June 20, 2016 (Night)
Exercise Type: Run
Comments:
Ran 6 miles with Kraig in Gates (canal path loop) at 6:00 after teaching a class. It was HOT (94 degrees today hot). We averaged 7:30 pace for a lot of it. Fun run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Easy |