View Workout (Sara Zargham)
Senior Runs Day1
June 20, 2016 (Morning)
Exercise Type: Run
Comments:
Today was the first day of senior led runs. When I got there I kept looking for last years seniors; it was so weird having to lead drills and I'm wondering if I will ever get use to it. Shout out to trae especially we miss you<3 come back from Florida. The run itself was alright. The pace felt pretty quick, but I think that was mostly because of the heat. Afterwards, I did an hour of yoga with my mom and my aunt.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 25:15 | |||
| 5:00 | Warmup | |||
| 2.5 Miles | 20:15 | 8:06 / Mile |