View Workout (Lindsay Bruce )

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

June 18, 2016 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.5 Miles 38:40
0.5 Miles 4:30 9:00 / Mile Warmup  
3.5 Miles 29:40 8:28 / Mile    
0.5 Miles 4:30 9:00 / Mile Cooldown  

Share on Facebook | Public Link