View Workout (Austin Beavers)
Day #2-2 laps
June 21, 2016 (Night)
Exercise Type: Run
Weather: Lightning
Comments:
Really quick run, got cut short by lightning but strong pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.85 Miles | 25:52 | |||
| 0.25 Miles | 1:30 | 5:59 / Mile | Warmup | |
| 3.6 Miles | 24:22 | 6:46 / Mile | Training |