View Workout (Courtney Wallace)
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(Untitled)
June 22, 2016 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.65 Miles
|
44:28
|
0.6 Miles |
5:00 |
8:20 / Mile |
Warmup
|
|
3.8 Miles |
28:42 |
7:33 / Mile |
|
|
1.25 Miles |
10:46 |
8:36 / Mile |
Cooldown
|
|