View Workout (Seth Edwards)
Normal Run + Drills
June 13, 2016 (Afternoon)
Exercise Type: Run
Weather: Warm
Comments:
Decent first run back at Aldi. Thighs and calves incredibly sore, but drills and stretching helped.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 43:15 | 7:12 / Mile | Training | Blue/Black Nike Air Pegasus 31s |