View Workout (Seth Edwards)
Normal Run + Drills
June 21, 2016 (Morning)
Exercise Type: Run
Weather: Warm
Comments:
longest run thus-far! Found a great place to run, but hip was killing me 2 miles in.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 49:45 | 7:06 / Mile | Training | Blue/Black Nike Air Pegasus 31s |